In this episode, Geoffrey Woo brings on New York Times best selling author and former research biochemist, Robb Wolf to discuss a wide ranging smorgasbord of human health and performance topics. They explore the nuances of the paleo and keto diet, the nature and tools of science, lifestyle & fitness considerations for optimal health, and the concept of resilience. Watch this episode on Youtube: https://youtu.be/1--vvaoFxhA Learn More About H.V.M.N. here: https://hvmn.com/pod Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!