35 min listen
How to dose ketone esters?
How to dose ketone esters?
ratings:
Length:
31 minutes
Released:
Apr 26, 2021
Format:
Podcast episode
Description
Geoff and Latt dissect the paper by McCarthy et al published in March 2021 which answers a key question from the previous research roundup: how to optimally dose ketone esters and is higher, always better? They discuss the paper’s protocols, methods, results, and the athletes’ exogenous ketones dosing experience. What are the findings? Does it clarify the effect of dose-response effect of ketone supplementation on endurance performance and exercise responses? Check out the previous research roundup here: Exogenous Ketone Oxidation Rates in Athletes - https://www.youtube.com/watch?v=A4B3Krxc3-g Paper discussed: Increased Cardiorespiratory Stress During Cycling After Ketone Monoester Ingestion Authors: McCarthy, DG Bostad, W Powley, FJ Little, JP Richards, DL Gibala, MJ https://macsphere.mcmaster.ca/handle/11375/25548 H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10 Learn More About H.V.M.N. here: https://hvmn.com/pod Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!
Released:
Apr 26, 2021
Format:
Podcast episode
Titles in the series (100)
The Problem with the Health Care System ft. Elle Russ || Episode 21 (Pt. 1): Failure of the public health care system... by Health Via Modern Nutrition with Dr. Latt Mansor