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What would you create,

If you were given a blank canvas to paint?

What would you write,

If you were given a blank notebook?

What would you dream,

If you were given a safe space?

Anything you could possibly imagine.

Anything that tickled your mind,

Or whispered in your ear,

Or settled on your heart.

This space is yours,

For you to dream.

For you to create.

Without judgments, 

Without boundaries,

Without rules. 

Just you,

And the vast ocean of possibilities,

Whose waves have been lapping your shores. 


JOURNAL PROMPTS:


Write down anything and everything that came up for you during your meditation? (there is no wrong answer) ;) 

What lesson did you take away from this session?




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5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
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