26 min listen
Episode 153. Bodybuilding secrets, the fear of binge eating and staycations.
FromHeal your relationship with food - the ETPHD team podcast
Episode 153. Bodybuilding secrets, the fear of binge eating and staycations.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
59 minutes
Released:
Sep 26, 2022
Format:
Podcast episode
Description
In this episode, Steph, Anna and Emilia answer client questions on weekend binge eating, forboding joy, creating space for love, body dysmorphia, post-work hunger and snacking, mentoring in the workplace, protein porridge, UK staycations, rates of fat loss when dieting, the emotion of hair loss, eating disorders and bodybuilding, separation anxiety with our animals and PEDs and steroids in fitness.
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Sep 26, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast