35 min listen
De-Centering Whiteness is Self-Care for Black Women
De-Centering Whiteness is Self-Care for Black Women
ratings:
Length:
55 minutes
Released:
Sep 26, 2022
Format:
Podcast episode
Description
Did you know that white supremacy plays a huge part in our day to day lives in regards to how we feel about ourselves, the money we do/don't make, how healthy we are as well as the healthcare we receive, how exhausted we are in these 9-5's and much more?In today's episode I'm sharing 3-4 ways that I'm actively healing and prioritizing my wellness by de-centering whiteness. Grab your journal and press play to hear todays episode.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Sep 26, 2022
Format:
Podcast episode
Titles in the series (100)
Check In With Yourself: Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task. What does it mean to check in on your self, why is it important and how can we do more of it? I talk about that in todays... by Brown Girl Self-Care