We are back state side and excited to share our trip with you! This episode is a follow-up from Episode 84, “10 Days in Europe Without Over-Eating, Here’s How We’re Doing  It”.  In that episode we set goals for our trip and talked about our plans for making sure we can feel good in our bodies. How close did we stick to our plan and goals? Find out in today's episode! We have some exciting stories to share and some take home lessons you can apply to your life as well! Time Stamps:  (1:12) Back State Side (2:17) How We Wanted to Feel Our Monday Back (2:42) How Omar is Feeling (5:02) Recapping the Trip (8:32) Spilling the Wine (15:02) Vanessa’s Favorite Moments in Paris (17:12) The PIZZA (18:02) Crashing a Private Party (29:02) Enjoying Environment over Drinking (33:12) Please Let Us Know If You Have Any Questions!---------------------Download Our FREE Workout Program---------------------Home Gym Equipment We Recommended:Resistance Bands SetFlybird BenchFlybird DumbbellsBowflex Adjustable Kettlebell---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Check out our Youtube Channel!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!