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Managing Coronavirus Outbreak Anxiety

Managing Coronavirus Outbreak Anxiety

FromInside Mental Health


Managing Coronavirus Outbreak Anxiety

FromInside Mental Health

ratings:
Length:
22 minutes
Released:
Feb 13, 2020
Format:
Podcast episode

Description

Are you anxious about the new coronavirus? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the disease is, how it compares to the flu and why it seems to hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media.
Released:
Feb 13, 2020
Format:
Podcast episode

Titles in the series (100)

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.