On Episode 22 of the Together, We Shall podcast, Joe and Rooster welcome Patrick Fellows to disprove the idea that ‘Men don’t have “those” conversations'.  September is Suicide Prevention Awareness Month (SPAM) and in this episode we aim to move the conversation about depression and isolation out of your “spam” folder and into your inbox. Just three friends having a chat about movement, mindset, reflection, living with depression, training for races and for life, and after the credits, being Dads in 2022.In 2020, Congress designated the new 988 dialing code to be operated through the existing National Suicide Prevention Lifeline. Providing 24/7, free and confidential support to people in suicidal crisis or emotional distress works. The Lifeline helps thousands of people overcome crisis situations every day.