6 min listen
Mindfulness in Running
FromMindful Runner
ratings:
Length:
8 minutes
Released:
Aug 17, 2021
Format:
Podcast episode
Description
An explanation of Mindfulness in Running and how to start the journey to becoming a more Mindful Runner Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
Released:
Aug 17, 2021
Format:
Podcast episode
Titles in the series (34)
Introducing Rate of Perceived Effort by Mindful Runner