6 min listen
Brain Power
FromMindful Runner
ratings:
Length:
10 minutes
Released:
Aug 24, 2021
Format:
Podcast episode
Description
Using your brain to enhance athletic performance. Positive Self Talk, Visualization, Mindfulness, Scenario Planning Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
Released:
Aug 24, 2021
Format:
Podcast episode
Titles in the series (34)
Introducing Rate of Perceived Effort by Mindful Runner