6 min listen
Building Grit
FromMindful Runner
ratings:
Length:
8 minutes
Released:
Sep 9, 2021
Format:
Podcast episode
Description
Grit is a quality all endurance athletes aspire to. In this episode I talk about what it is and how to develop grit in your own life. Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
Released:
Sep 9, 2021
Format:
Podcast episode
Titles in the series (34)
Introducing Rate of Perceived Effort by Mindful Runner