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Addo Elephant Trail Race

Addo Elephant Trail Race

FromMindful Runner


Addo Elephant Trail Race

FromMindful Runner

ratings:
Length:
53 minutes
Released:
Oct 26, 2021
Format:
Podcast episode

Description

Sian O'Keeffe is the race director for Addo Elephant Trail race. In this interview we get an insiders view on the race.  Sian talks, race history, wildlife encounters and gives us some good tips on what to watch out for on Africas wildest race. The first in a series focusing on trail events in South Africa. Look out for the next episode in which the Mindful Runner coaches talk about how to prepare for this amazing event. Check out our website at https://www.mindfulrunner.co.zaSupport the show
Released:
Oct 26, 2021
Format:
Podcast episode

Titles in the series (34)

The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the fluff. Originally conceived as an internal training mechanism for Mindful Runner athletes.