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DGT - the Race

DGT - the Race

FromMindful Runner


DGT - the Race

FromMindful Runner

ratings:
Length:
42 minutes
Released:
Dec 20, 2021
Format:
Podcast episode

Description

In this episode I talk with Graham Bird who is one of the two organisers of the Drakensberg Grand Traverse race. Graham talks about the vent, what it means to him personally and what it will come to mean to the communities it touches.This race is set to be an iconic run on the world calendar. Don't miss this episode.The race website is at www.dgtrun.co.za Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
Released:
Dec 20, 2021
Format:
Podcast episode

Titles in the series (34)

The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the fluff. Originally conceived as an internal training mechanism for Mindful Runner athletes.