6 min listen
DGT - the Race
FromMindful Runner
ratings:
Length:
42 minutes
Released:
Dec 20, 2021
Format:
Podcast episode
Description
In this episode I talk with Graham Bird who is one of the two organisers of the Drakensberg Grand Traverse race. Graham talks about the vent, what it means to him personally and what it will come to mean to the communities it touches.This race is set to be an iconic run on the world calendar. Don't miss this episode.The race website is at www.dgtrun.co.za Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
Released:
Dec 20, 2021
Format:
Podcast episode
Titles in the series (34)
Introducing Rate of Perceived Effort by Mindful Runner