7 min listen
Lodelia Oosthuizen
FromMindful Runner
ratings:
Length:
42 minutes
Released:
Jun 28, 2022
Format:
Podcast episode
Description
In this podcast we talk with Lodelia Oosthuizen. A South African Ultra trail runner who is on the rise. A motor accident resulted in surgery to her neck and spinal fusions. Her doctor told her she'd never run again.She shares nuggets of wisdom on mental resilience, managing career and running, what running means to her. She is the winner of the Addo 100 Miler and is a name to watch out for on the ultra trail scene.To follow Lodelia you can find her at oosi_l on Instagram Check out our website at https://www.mindfulrunner.co.zaSupport the show
Released:
Jun 28, 2022
Format:
Podcast episode
Titles in the series (34)
Introducing Low Intensity Running by Mindful Runner