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Running a Race with a Pacer

Running a Race with a Pacer

FromAnother Mother Runner


Running a Race with a Pacer

FromAnother Mother Runner

ratings:
Length:
50 minutes
Released:
Sep 30, 2022
Format:
Podcast episode

Description

Whatever your goal, if you’ve ever considered using a pacer in a race, you need to listen to this episode. Host Sarah talks with four women (including co-host Amanda!) about their experiences (good and bad) running a race with a pace group. They discuss:
-various reasons to use a pacer;
-how to get the best results with a pace group; 
-different ways to utilize a pacer; and,
-why a race pacer isn’t necessarily a magical PR-maker. 
 
Sarah shares a quick story about a scummy swim before talking to Amanda about herpacer experiences at 5:35. 
 
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Released:
Sep 30, 2022
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!