13:56 - Commanders: examining the latest on injuries for the Commanders' offense for their game at the Dallas Cowboys in Week 4...and react to comments from Scott Turner at a post-practice press conference on the Commanders' pass-protection problems, the lack of first-half involvement for Terry McLaurin and more

27:53 - Commanders: examining the latest on injuries for the Commanders' defense for their game at the Dallas Cowboys in Week 4...and thoughts on the Commanders' defense heading into the game, including comments from Jack Del Rio at a post-practice press conference

34:27 - Guest: Dallas Cowboys insider David Helman of Fox Sports on Commanders-Cowboys in Week 4, including a deep dive on the Cowboys

57:13 - Commanders: Rhyming Keys for a Commanders win at the Dallas Cowboys in Week 4...and Galdi's prediction for the game
 
01:09:12 - College Football: GaldiLocks for Week 5 of the 2022 college football season - previews and picks for Maryland-Michigan State, Virginia Tech-North Carolina, Virginia Duke and Navy-Air Force

01:23:52 - Orioles: breakdown of a 5-3 loss at the Boston Red Sox to further diminish the Orioles' playoff hopes but that also included a record-breaking double for Adley Rutschman

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