This episode is brought to you by @curehydration! Use promo code LERUNDOWN and get 25% OFF your first order!
On this episode of Le Run Down we cross borders and continents with professional swim coach and ultra trail runner, Tom Rushton.
He comes from an athletic background but discovered running as a short distance triathlete, and it’s stuck with him ever since.
Coaching Olympic level athletes has taken Tom to numerous countries, so he's been running, training, and now isolating all over the world, even in these crazy times.
News links:
https://www.curehydration.com/ (https://www.curehydration.com/)
Le Run Down IG https://www.instagram.com/lerundown/?hl=en (https://www.instagram.com/lerundown/?hl=en)
https://www.instagram.com/curehydration/?hl=en (https://www.instagram.com/curehydration/?hl=en)
Episode links:
https://www.instagram.com/coach_rushton/?hl=en (https://www.instagram.com/coach_rushton/?hl=en)
https://coachrushton.ca/ (https://coachrushton.ca/)
News:
https://www.nbcnews.com/news/nbcblk/u-s-criticized-police-brutality-racism-u-n-rights-review-n1247256 (NBC - U.S. criticized for police brutality, racism at U.N. rights review)
https://globalnews.ca/news/7452416/mikmaq-coalition-nova-scotia-clearwater-seafoods/ (Global News - Mi’kmaq coalition acquires 50% of Nova Scotia-based seafood giant Clearwater Seafoods)
https://apnews.com/article/poland-warsaw-ba78b5d4d5c9e0344223d6f9ce4d80cf (AP News - Polish police carry away abortion rights protesters)
https://www.whas11.com/article/news/local/brett-hankison-lawsuit-sexually-assaulting-women/417-82f0805c-37cd-4748-9a7b-9b4cacb132fd (ABC WHAS11 - Brett Hankison, Ex-LMPD officer involved in Breonna Taylor case, accused of sexual assault in new lawsuit)
Ways to help:
https://drive.google.com/file/d/1u_LF_bCFBbSijzqJgHNh4-MfpYz0hfdv/view (Ways To Support Mi’kmaq Treaty Rights and Livelihood Fisheries)
https://blacklivesmatters.carrd.co/ (Black Lives Matter - Ways You Can Help)
https://blacklivesmatter-canada.carrd.co/ (Black Lives Matter Canada)
https://docs.google.com/document/d/1ZH0xk5FqYJXwymoue-dnjqJEMj3FplF0Om8wdm8HZd0/edit?usp=drivesdk (Montreal-Based Racial Justice Organizations)
https://bailfunds.github.io/ (List of American and Canadian Bail Funds)
Educational materials:
https://www.reclaimtheblock.org/home/#resources (Reclaim The Block - Resources and Downloads)
http://criticalresistance.org/abolish-policing/ (Critical Resistance - Abolish Policing)
https://www.youtube.com/playlist?list=PLYn1EYMdFkqnY2I4I8FzaJoGqEGLdHi6v (Critical Resistance - Breaking Down the Prison Industrial Complex video series)
https://www.youtube.com/watch?v=pEVoX-RwMJw&bpctr=1591459509 (Second Thought - America's Police Problem)