11 min listen
What Strength Aerobics Are and How to Use Them w/ Brett Jones
What Strength Aerobics Are and How to Use Them w/ Brett Jones
ratings:
Length:
55 minutes
Released:
Oct 1, 2022
Format:
Podcast episode
Description
Brett Jones, master #kettlebell instructor, joins Pat to discuss the concept of "strength aerobics" and his new Iron Cardio program. QnA to follow! Check out Brett's book Iron Cardio here: https://strongandfit.com/products/iron-cardio-by-brett-jones For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Oct 1, 2022
Format:
Podcast episode
Titles in the series (100)
EP 1: Becoming an Expert-Generalist: Introduction to the Pat Flynn by The Pat Flynn Show