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253: It’s Hard to Beat Someone Who Never Gives Up with Niccole Guggia

253: It’s Hard to Beat Someone Who Never Gives Up with Niccole Guggia

FromBikini Diaries


253: It’s Hard to Beat Someone Who Never Gives Up with Niccole Guggia

FromBikini Diaries

ratings:
Length:
68 minutes
Released:
Oct 4, 2022
Format:
Podcast episode

Description

She's a mom, vegan, wife, and bikini pro, and she does all of these things exceptionally well. Niccole Guggia entered the world of bodybuilding in 2018 after experiencing health-related issues that eventually led her to a plant-based diet. She earned her pro card at her first national show in 2020, took home first place in her pro masters class in 2021, and has already met all of the goals she set for herself in 2022. I am so excited for you to hear all about her journey, the importance of a spicy and supportive relationship with her husband, and how she's checked off every goal on her list this year.   Here's what you'll hear: [4:30 ] Bikini Hack [11:30] How did your fitness journey begin? [15:30] What were the health issues you had to overcome? [20:00] Were you worried about going into the bodybuilding world on a plant-based diet? [22:30] Where did your desire to become a pro stem from? [25:30] What changed about your mindset when you decided you wanted to be a pro? [27:00] Was there a shift in your mindset after you turned pro? [32:00] Tell us a little bit about being plant-based as a bodybuilder [35:00] Are there times that people try to supplement with proteins that aren't adequate? [37:00] What was your experience like being a COVID pro? [41:00] What does it take to become a pro? [44:00] What would you say to help people understand the importance of improvement season? [46:30] Tell us a little bit about your relationship with your spouse and how he has impacted your bodybuilding journey [49:00] What were you thinking doing so many back-to-back shows? [53:30] Why did you want to do masters and open instead of just open? [55:30] How are things different now completing in the open and how is it going for you? [59:00] You've accomplished all the goals you set for yourself this year. Why are you still going? [1:05:00] Dear diary   * Find Niccole on IG @niccolegonevegan_ifbbpro * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Oct 4, 2022
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)