25 min listen
Self-Care, In Your Life and in Your Business
Self-Care, In Your Life and in Your Business
ratings:
Length:
44 minutes
Released:
Apr 16, 2019
Format:
Podcast episode
Description
We can't talk enough about self-care!It's something that's starting to gain some momentum in headlines these days, but can still be talked about. So today, we're covering the top 8 self-care practices that have helped me in my personal life and my business.Some of these are obvious. Some of them have great personal stories to back up why I practice them. None of these require you to be at a certain level in your business or personal development, but all of them require you to show up for yourself. Every single day.You gotta put your self-care as priority #1! So let's jump right into it.*Be sure to check out the show notes at KrystalProffitt.com/episode42.
Released:
Apr 16, 2019
Format:
Podcast episode
Titles in the series (100)
Take Care of Yourself: Fitness by The Proffitt Podcast