2 min listen
57 // 4 Hacks to Avoid Unhealthy Habits & Weight Gain During the Holiday Season
57 // 4 Hacks to Avoid Unhealthy Habits & Weight Gain During the Holiday Season
ratings:
Length:
19 minutes
Released:
Nov 26, 2021
Format:
Podcast episode
Description
Whatsup my friends! I hope you all had an amazing Thanksgiving. In this episode, I go over 4 hacks you can use this holiday season to make healthier decisions, all while still enjoying those yummy Christmas goodies! Remember, if you do gain weight during this holiday season (or any season of your life), you are still beautiful, worthy and enough! Your weight doesn't determine your worth or beautiful. Keep shining you guys!
Ready to connect with me?
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
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Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Ready to connect with me?
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Nov 26, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing The M-POWERED Podcast: My name is Miranda and I am a Christian health and confidence coach, podcaster and blogger. As a recovering perfectionist, go-getter, Jesus lover and fitness fanatic, I have dedicated my work to helping others realize that they can better themselves with... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood