2 min listen
65 // Counting Calories is Not the Devil: Determining When & If You Should Track Your Macros
65 // Counting Calories is Not the Devil: Determining When & If You Should Track Your Macros
ratings:
Length:
25 minutes
Released:
Dec 23, 2021
Format:
Podcast episode
Description
You know I am a big advocate for intuitive eating, but that doesn't mean that calorie tracking is bad! In this episode I go over the pros and cons of tracking your macros, along with helping you determine if tracking your calories is right for you and your goals!
Diet Ditcher's Academy launches January 3rd, 2022! Click here to learn more!
Ready to connect with me?
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Diet Ditcher's Academy launches January 3rd, 2022! Click here to learn more!
Ready to connect with me?
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Dec 23, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing The M-POWERED Podcast: My name is Miranda and I am a Christian health and confidence coach, podcaster and blogger. As a recovering perfectionist, go-getter, Jesus lover and fitness fanatic, I have dedicated my work to helping others realize that they can better themselves with... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood