2 min listen
77 // Are You a People Pleaser? How to Set Boundaries & Uncover Your Emotional Habits with Cassandra LeClair
77 // Are You a People Pleaser? How to Set Boundaries & Uncover Your Emotional Habits with Cassandra LeClair
ratings:
Length:
45 minutes
Released:
Feb 3, 2022
Format:
Podcast episode
Description
Hello friends! I hope you are ready for this episode because today we are talking about setting boundaries! I talk to award winning author, professor and motivational speaker, Cassandra LeClair, about the importance of setting boundaries. If you are a people-pleaser, this form of self care can be soooo hard, but Cassandra goes over how to start. Get ready to start saying "no"!
Reach out to Cassandra:
https://www.facebook.com/drcassandraleclair www.instagram.com/drcassandraleclair
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Reach out to Cassandra:
https://www.facebook.com/drcassandraleclair www.instagram.com/drcassandraleclair
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Feb 3, 2022
Format:
Podcast episode
Titles in the series (100)
Introducing The M-POWERED Podcast: My name is Miranda and I am a Christian health and confidence coach, podcaster and blogger. As a recovering perfectionist, go-getter, Jesus lover and fitness fanatic, I have dedicated my work to helping others realize that they can better themselves with... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood