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    141 – Balancing Progression with Consistency

    141 – Balancing Progression with Consistency

    FromThe Growth Equation Podcast

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    141 – Balancing Progression with Consistency

    FromThe Growth Equation Podcast

    ratings:
    Length:
    29 minutes
    Released:
    Oct 5, 2022
    Format:
    Podcast episode

    Description

    What separates the burnt out childhood prodigy from the one that matures into world class performer? On today’s episode, Brad and Steve answer this question. They discuss generalization vs specialization, time of starting their craft, hours of practice, and rate of progress. You can find the episode on: iTunes and Apple Podcasts Spotify Android Stitcher…
    The post #141 – Balancing Progression with Consistency appeared first on The Growth Equation.
    Released:
    Oct 5, 2022
    Format:
    Podcast episode

    Titles in the series (88)

    The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.