1 min listen
124: Finding Freedom, Joy, and Peace Through Movement with Leanne
124: Finding Freedom, Joy, and Peace Through Movement with Leanne
ratings:
Length:
84 minutes
Released:
Oct 5, 2022
Format:
Podcast episode
Description
Leanne said something so powerful in our conversation with her. She said she used to be a quitter, and that statement stopped us in our tracks. We can all identify with that statement. We have quit ourselves on diets, mindsets, or hopes and dreams. Life after bariatric surgery is about living it differently than ever before, and Leanne found a way to stop quitting on herself and her dreams.
In this amazing conversation, Leanne shared how she found freedom, joy, and peace in our life through movement. She shares with us some strategies we can all use to welcome movement into our life and discover just how committed we can be to our new life, our new mindset, and our new future after bariatric surgery.
Follow Leanne on Instagram @leanne_latley and join one of her movement classes in the BariNation Membership Community, where she has joined us as a Movement Expert!
If you are looking for extra layers of support along your bariatric journey from experts, clinicians, and patients just like you, join the BariNation membership community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days to see if it is right for you! Find us at https://barination.mn.co
Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @activley_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers
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Send in a voice message: https://anchor.fm/barination/message
Support this podcast: https://anchor.fm/barination/support
In this amazing conversation, Leanne shared how she found freedom, joy, and peace in our life through movement. She shares with us some strategies we can all use to welcome movement into our life and discover just how committed we can be to our new life, our new mindset, and our new future after bariatric surgery.
Follow Leanne on Instagram @leanne_latley and join one of her movement classes in the BariNation Membership Community, where she has joined us as a Movement Expert!
If you are looking for extra layers of support along your bariatric journey from experts, clinicians, and patients just like you, join the BariNation membership community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days to see if it is right for you! Find us at https://barination.mn.co
Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @activley_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers
---
Send in a voice message: https://anchor.fm/barination/message
Support this podcast: https://anchor.fm/barination/support
Released:
Oct 5, 2022
Format:
Podcast episode
Titles in the series (100)
BariNation Podcast (Trailer) by BariNation Podcast