Jen Broyles is a Transformational Coach, Holistic Nutrition Coach, Neurosomatic Breath Therapist and Breathwork Guide who helps high-achieving individuals like you release anxiety, limiting thought patterns, and harsh self criticism so they can activate confidence, healing and peace in their life. She knows what it’s like to feel like you have tried everything, followed all the rules perfectly, listened to everyone’s advice, but still feel stuck, stagnant, anxious, and unfulfilled. What Jen found on her personal healing journey is that so often, the root of physical ailments exists on a deeper emotional, psychological, and spiritual level. After embarking on a healing journey that involved working with holistic doctors, energy healers, shamans, spiritual and transformational coaches, Jen began to appreciate the transformative value of techniques for self-care and natural healing - healing practices such as cleansing, nutrition, essential oil therapy, breathwork, mind-reprogramming, and plant medicine. Jen incorporates these tools into a holistic approach that looks at the whole person - body, mind, and spirit - to calm and rebalance the nervous system, activate self-healing, and release past emotional wounds. Learn more on her website https://www.jenbroyles.com/