When it comes to finding simple ways to enrich your health, it doesn’t get much better, or easier than enjoying kombucha.Kombucha is a form of fermented tea has been used as a gut health tonic for over 2,000 years.  And today, it’s refreshing taste and health benefits have sparked a movement of Kombucha-conscious fans who buy it regularly from fresh food markets or even DIY prepare it themselves at home.So, if you're ready to support your daily health in a refreshing and natural way, here we share with you five good reasons to drink kombucha, and if your adventurous, how to make your own.For more information visit us online at www.tolmanselfcare.comFor more information and all of your self care needs, visit us at www.tolmanselfcare.com