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The Kaisa Show - Ep 33 - Goals

The Kaisa Show - Ep 33 - Goals

FromKaisaFit // The Kaisa Show


The Kaisa Show - Ep 33 - Goals

FromKaisaFit // The Kaisa Show

ratings:
Length:
63 minutes
Released:
Oct 14, 2022
Format:
Podcast episode

Description

What’s up, Team! Welcome back to another episode of The Kaisa Show! This week, Mike is buzzin on the Sonicare electric toothbrush, and Kaisa is buzzin on alcohol. Then we dive into this week’s topic: goals. Kaisa touches on her negative relationship with goals and how she often struggles to find motivation in a goal. We also discuss the idea of goals vs. passion and how goals tie into competitiveness and failure. And, as always, we want to hear from you! Tell us about your relationship with goals–send all your questions, thoughts, and comments our way!50% OFF Just Move — https://justmove.com/50offAsk a question — https://kaisafit.com/ask
Released:
Oct 14, 2022
Format:
Podcast episode

Titles in the series (54)

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.