6 min listen
#30 Week 30: Nourishment and movement
FromBecoming Mama™: A Pregnancy and Birth Podcast by Motherly
ratings:
Length:
5 minutes
Released:
Mar 19, 2020
Format:
Podcast episode
Description
Anemia can be more common during the third trimester, so let’s talk about the symptoms, and some ways to increase your iron intake. We’ll also talk through diaphragmatic breathing—how to do it, and why you might want to.Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Mar 19, 2020
Format:
Podcast episode
Titles in the series (47)
#45 Week 45: Becoming a mama by Becoming Mama™: A Pregnancy and Birth Podcast by Motherly