29 min listen
The Masters Swimming Podcast: Episode 16
FromFreestyle Media
ratings:
Length:
37 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
I'm joined by Dr Judith Brand this week to talk about nutrition and how to plan for your race days with the right foods. Judith, based in Lanzarote, has been a masters swimmer for many years, and is a qualified nutrition coach, among other things.If you'd like to get in contact with Judith, you can email her on drjudithbrand@gmail.com.
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (100)
The Masters Swimming Podcast: Episode One by Freestyle Media