71 min listen
Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host
Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host
ratings:
Length:
88 minutes
Released:
Aug 30, 2022
Format:
Podcast episode
Description
Aaron Alexander is a Movement Coach, Creator of the Align Method, Author and Podcast Host. Aaron has a wonderful and strange insight into fitness and self. Expressing a failing in his life with his approach to health, wellness, and fitness even though he was super jacked, just not feeling well or fulfilled. He then reframed his approach searching for larger experiences and the highs and lows they would come with. He's an interesting guy. He loves pain, and forces certain discomforts on himself. He even talked about his future venture into a complete darkness resort to push his mind and body in more exciting and cerebral ways. If you're into fitness and wellness, but maybe lacking fulfillment, or if you think you may need to shake up your own life and add a little positive discomfort, give this one a listen.Youtube Link to This EpisodeAaron's Podcast - https://www.alignpodcast.com/Aaron's Instagram - https://www.instagram.com/alignpodcast
Released:
Aug 30, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 6: Dolvett Quince – TV Personality, Motivational Speaker – Physical and Mental Fitness, Spirituality, and His Morning Routine: Dolvett Quince, the trainer from NBC’s The Biggest Loser, is our guest today. In addition to spilling tea about the show, we discuss his approach to living your best life, spirituality, networking, his morning routine, staying aligned, by Habits and Hustle