Lou Lebentz is the founder and podcast host of “Trauma Thrivers”, alongside running a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive.  Lou has been a psychotherapist, trauma specialist and EMDR clinician for many years and a new focus for her is empowering women in connecting with and owning the value in their voice.  This is a powerful and loving conversation about recovering from trauma within sobriety, and different methodologies of healing.  

Trigger Warning: sexual Trauma, childhood sexual trauma