52 min listen
AMA: About that protein - Ep. #39
ratings:
Length:
39 minutes
Released:
Aug 24, 2022
Format:
Podcast episode
Description
In this Ask Me Anything episode, Bob and Dina answer questions from our listeners. You’ll also learn Bob’s favorite summer time fruit and Dina’s morning coffee routine.
Questions we address:
· How do we ensure we are getting adequate protein without weighing or measuring?
· Should I be using protein powder and how do I choose which one to use?
· Is collagen powder enough protein? Do we need protein powder with collagen?
Got a sports nutrition question for us? Email your inquiry at hello@insidesportsnutrition.comor DM us through our Instagram @isnpodcast and we’ll get your question addressed on a future Q&A episode.
Learn about Bob and Dina’s services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com
Questions we address:
· How do we ensure we are getting adequate protein without weighing or measuring?
· Should I be using protein powder and how do I choose which one to use?
· Is collagen powder enough protein? Do we need protein powder with collagen?
Got a sports nutrition question for us? Email your inquiry at hello@insidesportsnutrition.comor DM us through our Instagram @isnpodcast and we’ll get your question addressed on a future Q&A episode.
Learn about Bob and Dina’s services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com
Released:
Aug 24, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. #5 - The Sport Dietitians Review of 2021 by Inside Sports Nutrition