Aging optimally is something we all strive to do, and luckily 45 yr.  old Dr. Nicole Marcione is here to help guide us along the way! As a Gerontologist and Longevity advisor, she strives to show women that we need to age with intention! Our lifestyle dictates 80% of our longevity. How we treat our bodies determines how we age. Hear her top tips for longevity, how a positive mindset is key in the aging process and how you can get a free 30 day brain/longevity tips course!