Sami Mansfield started her career as a cancer exercise specialist in 2003. Since being inspired by coaching her first client who had been diagnosed with cancer 15 years ago, her career has been dedicated to helping people with cancer — any type and any stage — live as well as possible. Sami’s experience encompasses work in both community- and hospital-based cancer centers, non-profit organizations, developing and consulting on clinical trials, and as a speaker presenting to both patients and healthcare professionals. She is a certified cancer exercise trainer and CrossFit Level 1 coach with extensive exercise and nutrition experience.
Listen to the podcast to hear Sami discuss:

how attainable “exercise snacks” can help people start exercising

three exercises anyone can do safely at home

whether people with metastatic disease should “feel the burn” when they exercise

how to talk to your oncologist about exercise