78 min listen
Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall
Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall
ratings:
Length:
71 minutes
Released:
Oct 19, 2022
Format:
Podcast episode
Description
Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall
Buy Damian's book We Can't Run Away From This https://amzn.to/3TboQwp
The Damian Hall playlist! https://www.youtube.com/playlist?list=PLyZ16LRfpz0CaiB8Ov6TEqbxGtSw_Zm_v
Join the Green Runners
https://thegreenrunners.com/
What's Trees Not Tees & why is it vital? Co-founder & Dragon's Back Race winner Jim Mann explains https://youtu.be/GLNlsGae-U8
ReRun Clothing
https://rerunclothing.org/
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Buy Damian's book We Can't Run Away From This https://amzn.to/3TboQwp
The Damian Hall playlist! https://www.youtube.com/playlist?list=PLyZ16LRfpz0CaiB8Ov6TEqbxGtSw_Zm_v
Join the Green Runners
https://thegreenrunners.com/
What's Trees Not Tees & why is it vital? Co-founder & Dragon's Back Race winner Jim Mann explains https://youtu.be/GLNlsGae-U8
ReRun Clothing
https://rerunclothing.org/
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Released:
Oct 19, 2022
Format:
Podcast episode
Titles in the series (100)
Beat common running injuries with physio & coach Tim Pigott: This podcast features sports physio and endurance coach Tim Pigott from HP3 Coaching who answers questions on how skipping can increase running performance, the fastest way to rehab Achilles injuries and the best ankle, knee, hip and glute strength work.... by Trail & ultra running from Wild Ginger Running