With fall marathon season in full swing, we wanted to provide our listeners with another coaching episode. We discuss all of the ways we can set ourselves up for success while running a marathon. We tackle nutrition, race anxiety, and mental preparation.  We hope that our tips will help everyone run to their fullest potential on race day!  Interested in working with us?  Email us at julieandlisa@runfartherandfaster.com
Check us out on Facebook and Instagram (Runfartherandfaster).  

---

Send in a voice message: https://anchor.fm/runfartherandfaster/message