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The Kaisa Show - Ep 34 - Therapy

The Kaisa Show - Ep 34 - Therapy

FromKaisaFit // The Kaisa Show


The Kaisa Show - Ep 34 - Therapy

FromKaisaFit // The Kaisa Show

ratings:
Length:
85 minutes
Released:
Oct 21, 2022
Format:
Podcast episode

Description

Welcome back, Team! This week on The Kaisa Show, Mike is buzzin on his trip to Astoria, Oregon, and Kaisa is buzzin on Les Schwab Tires. Then, they briefly revisit last week’s conversation on goals before jumping into this week’s topic: therapy. Kaisa touches on past relationships and how therapy helped her move through the aftermath. They also discuss approaching therapy on your own terms and the various benefits that seeking therapy can offer.50% OFF Just Move — https://justmove.com/50offAsk a question — https://kaisafit.com/ask
Released:
Oct 21, 2022
Format:
Podcast episode

Titles in the series (54)

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.