Episode SummaryDiscomfort is not pain — and the difference matters.If you have spent any time with a sports coach, disciplined high achiever, or anyone who has sacrificed greatly for their success, you have likely heard that pain is required for growth.That sentiment is only partially correct, and it causes more harm than good.The reality is that growth often requires discomfort, not pain. Discomfort means you are actively stretching beyond your current level of comfort, ability, or area of familiarity.Discomfort does NOT mean you have to arduously torture yourself to reach your next level of success.In this week’s episode of The 5 AM Miracle Podcast I discuss how you can become comfortable with discomfort and how exponential growth can be achieved when you leverage your own willingness to step just outside your bubble. Episode Show Notesjeffsanders.com/464 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.