53 min listen
FHP 314 - Legend-wait-for-it-dary! Legendary!
FHP 314 - Legend-wait-for-it-dary! Legendary!
ratings:
Length:
7 minutes
Released:
Apr 12, 2021
Format:
Podcast episode
Description
Legend-wait-for-it-daryI love hearing Barney say this in How I Met Your Mother.And almost every time I try to repeat the line, I somehow butcher it hahaAnyway, the simple fact is…Not every day can be legendary or no days end up being legendary.You can’t know the good without the bad!BUT even on those not so ideal days we can take something out of them that moves us forward.Here are 4 questions to consider to GROW from those not so fun days to make your lows less low!Do I know what triggered it?What can I learn?What would I do next time?What good still happened?Remember we can’t know the good without the bad BUT we can always learn from it to make our highs higher and lows less low!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
Released:
Apr 12, 2021
Format:
Podcast episode
Titles in the series (100)
FHP 009: Josh Henkin Creator of the Ultimate Sandbag and DVRT System by Redefining Strength Fitness Hacks Podcast