Are you often rushing from place to place, task to task, harried, stressed and always under a time crunch? We're going to pull one of my favorite strategies that once I started implementing - i felt like i could breathe. I wasn't just racing from task to task. My stress dropped so significantly and yet I am still able to accomplish all the things I need to do to make the most of every minute.   That is what I want for you. Because I know you're like me - working, maybe kids, maybe side hustles. Millions of things on your plate and the rushing can feel overwhelming and mentally draining   So if you're ready to learn a different way, then it's time to get started.   -Dr. Rupa   Learn how to prevent your child's nearsightedness from worsening each year. Start Today! JOIN THE PREVENTING NEARSIGHTEDNESS IN KIDS program and save 25% and get 4 hours CME: https://Www.drrupawong.com/preventing-nearsightedness    **FREE DOWNLOAD** Fillable Kids Screentime Resource Guide. Get it here: https://courses.drrupawong.com/screen-time