30 min listen
122. Halloween Candy and Weight Loss
ratings:
Length:
9 minutes
Released:
Oct 27, 2022
Format:
Podcast episode
Description
We’re just a few days away from Halloween but let’s be real… candy is and has been here this entire spooky season! So if it’s been hard for you to resist the temptation of candy and you’re wondering how FUN foods like your favorite chocolate bar fits into a weight loss plan - this episode is for you. In today’s episode I talk about eating foods when it’s “worth it”, taking accountability for your actions and how to fit in FUN foods even as you're losing weight – because THAT is the Fit Girl Fall mindset! Free video training to jumpstart your weight loss journey: Hot Girls Guide! How we can work together: thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist
Released:
Oct 27, 2022
Format:
Podcast episode
Titles in the series (100)
Fit Babes Have Nothing to Lose (except the weight!): Today’s episode of The Sorority Nutritionist Podcast today, I'm joined by my former client, Dakota! In this conversation, we dive deep into her fitness journey - her struggles with weight loss and weight gain throughout her entire life having... by Hot, Healthy, Never Hungry