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76: Anna Sitar on Positivity, Authenticity, and Growth

76: Anna Sitar on Positivity, Authenticity, and Growth

FromThe Madhappy Podcast


76: Anna Sitar on Positivity, Authenticity, and Growth

FromThe Madhappy Podcast

ratings:
Length:
54 minutes
Released:
Oct 27, 2022
Format:
Podcast episode

Description

Welcome to Episode 76 of The Madhappy Podcast. This week we are excited to welcome Anna Sitar onto the show to learn more about the evolution of her career as a content creator and ways she works to practice positivity to support her mental health.
We kick off the episode as Mason asks Anna to share more on the experiences that led her to TikTok and what motivated her to switch from engineering to content creation (4:57). Anna talks through her relationship with content and how it has ebbed and flowed since building a community online (9:28) before the two talk about their shared Midwestern roots and values (16:40).
Anna speaks on the dualities of social media (20:56), her efforts to stay positive both on and offline (23:30), and how she has worked to support her mental health since COVID and finishing her graduate program at Loyola Marymount University (37:36).
Mason asks Anna how she has come to approach and maintain her content strategy before the two wrap up with a discussion about vulnerability and authenticity (41:56).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
Released:
Oct 27, 2022
Format:
Podcast episode

Titles in the series (100)

The Madhappy Podcast is a series of conversations on mental health hosted by Madhappy founders Mason Spector and Peiman Raf. At its core, the show aims to create more conversation around mental health by illuminating the full spectrum of mental health. The highs and the lows. We have weekly conversations with special guests to help remind us all just how much we have in common, and how much value there is in our shared life experiences. Past guests include Emma Chamberlain, Logic, Jay Shetty, Noah Beck, Gary Vee, Lindsey Vonn, Dixie D’Amelio, Erin & Sara Foster, Josh Richards and 50+ more.