Statistics show that almost 1 in 5 Australians suffered from some form of mood disturbance in the previous 12 months. Unfortunately, the demand for mental health services is an ever increasing burden. What's becoming clear is that there is a strong need for personalised medicine and a multi-modality approach. Joining us today is clinical psychologist and researcher, Dr Adrian Lopresti. Combined with psychological therapies, Dr Lopresti advocates the importance of diet, exercise, sleep, social integration, gut healing and personalised supplementation for the prevention and treatment of mental health disorders. In addition to his clinical practice as an integrative psychologist, Dr Lopresti is amassing an impressive research portfolio including several interesting trials exploring the role that herbs such as curcumin, sage and saffron play in the management of neuropsychiatric disorders.Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/integrative-psychology-dr-adrian-lopresti*****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****