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    The Adult Friend Break-Up Letter & The Post-Brunch Meditation

    The Adult Friend Break-Up Letter & The Post-Brunch Meditation

    FromRetail Therapy by Sunday Scaries

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    The Adult Friend Break-Up Letter & The Post-Brunch Meditation

    FromRetail Therapy by Sunday Scaries

    ratings:
    Length:
    13 minutes
    Released:
    Oct 30, 2022
    Format:
    Podcast episode

    Description

    This week's shortened episode (sorry, was under the weather all week!) features a letter you can send to those adult friends who just don't seem to be working out, and a meditation for anyone who might have overindulged at brunch.
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    Sunday Scaries on Twitter: www.twitter.com/sundayscaries
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    Credits

    Podcast artwork by Alfonso Ruiz and Tristan Pigott
    All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
    Released:
    Oct 30, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    A wellness and self-care podcast for those with blurry Friday and Saturday nights. Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues — the anxiety that sets in on Sunday nights with the impending return to the office, school, or work. Subscribe for weekly episodes and bi-weekly episodes of Retail Therapy.