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    123. Real talk: How to make the holidays healthy

    123. Real talk: How to make the holidays healthy

    FromHot, Healthy, Never Hungry

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    123. Real talk: How to make the holidays healthy

    FromHot, Healthy, Never Hungry

    ratings:
    Length:
    9 minutes
    Released:
    Oct 31, 2022
    Format:
    Podcast episode

    Description

    Happy Halloween fit babes! In today’s final episode of the mini series we brought to the podcast this month (Fit Girl Fall) - I wanted to spend some time helping you ladies prep for Thanksgiving, Christmas and this entire holiday season! If you’ve been waiting for the perfect moment and until the holiday season is behind us, I’m here to give you some real talk on how to end the year strong and enter the new year - 2023 - better than how you started. Free video training to jumpstart your weight loss journey: Hot Girls Guide! How we can work together: thesororitynutritionist.com/programs  Instagram: @sorority.nutritionist TikTok: @sororitynutritionist
    Released:
    Oct 31, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.