31 min listen
Building Elite Conditioning with Joel Jamieson
Building Elite Conditioning with Joel Jamieson
ratings:
Length:
50 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
In this episode conditioning expert Joel Jamieson breaks down how to build elite conditioning. . We dive into the detailed physiology of conditioning as well as how to establish an effective framework for making training decisions. . Learn more about Joel: https://www.8weeksout.com/
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
Functional Anatomy of the Hip Flexors, Posture, and Professional Development: Physical Therapy student Matt Casturo speaks with Dr. Dewitt (professor of Physical Therapy at Ohio State University) about the functional anatomy of the hip flexors including pathology, assessment, compensation patterns, etc. "Postural Stability" and... by The Movement System Podcast