Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#069: Reconnecting with Earth, Heart and Breathing for Healing with Dr. Maya Shetreat

#069: Reconnecting with Earth, Heart and Breathing for Healing with Dr. Maya Shetreat

FromThe Hormone Prescription with Dr. Kyrin Dunston


#069: Reconnecting with Earth, Heart and Breathing for Healing with Dr. Maya Shetreat

FromThe Hormone Prescription with Dr. Kyrin Dunston

ratings:
Length:
49 minutes
Released:
Dec 10, 2019
Format:
Podcast episode

Description

If it’s true that the power that makes the body also makes all of nature and that there is an interconnectedness among all things then it’s logical that nature can be used to help physical healing and science has confirmed this truth.

In this episode, neurologist, herbalist and shaman Dr. Maya Shetreat helps us understand the intimate connection we share with all of nature and how to harness the power of these healing energies for physical, mental and emotional healing.

Key Notes:



What are ethnobotany and indigenous healing and how they assist healing.
Why eating dirt will help you be healthier.
The function of breathwork in healing and practices to use
Herbs to use to improve organ function, detoxify and for menopausal symptoms
What is hip closing at menopause and how it can benefit your body
Plant bathing basics


Quotes:

“Look at the physical, emotional and spiritual aspect if you want healing.” – Dr. Kyrin

“We have all developed a degree of shame to our sexual powers.” – Dr. Maya Shetreat

“Her brilliant health is about trusting your intuition.”– Dr. Maya Shetreat

Links Mentioned:

Dr. Maya Shetreat’s website

The Dirt Cure

Dr. Maya’s Earth Healing Bundle

See acast.com/privacy for privacy and opt-out information.
Released:
Dec 10, 2019
Format:
Podcast episode

Titles in the series (100)

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...