Today I'm joined by Sex Coach, Georgia Grace. Through her work she aims to bring mindfulness to sex with real, practical and useful tools allowing people to explore their sensuality. Sexual health is an important part of overall health and today I’m excited to have Georgia on the podcast to discuss: How she first became interest in being an intimacy coach and sex educator Why pleasure and sensuality are so important How to have really great sex The impact of coronavirus and loss of physical touch on our wellbeing How lockdown has impacted our sex lives The link between good sex with self or others and overall health How to communicate what you want in the bedroom To try the 3 minute game click: https://bettymartin.org/download-wheel/  Follow Georgia on Instagram @gspot._ To join Georgia's course click here: course: https://georgiagrace.podia.com  If you enjoyed this episode please be sure to: ❤️Subscribe to the podcast so you don't miss an episode! ❤️Leave us a rating and written review ❤️Follow Sarah Liz King on Instagram @sarahlizking ❤️Check out my coaching services on www.sarahlizking.com