015 - An EMPOWERING C-Section + postpartum body image w/ Liz KruegerHey Shayla Podcast | Ep: 015Guest: @wearethekruegers Liz Krueger Curator with LululemonThank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshaylaUnless you have a planned c-section, that option may not be one that you heavily consider when you think about how your birth will play out.  Many women come out of c-section a little stunned and wondering what just happened (and what to do now). Not Liz! Liz felt empowered by her emergency c-section. Knowing that that isn’t the norm for many women I wanted to interview her so we could hear her story of a long labor and eventually an empowering birth.  Liz also chatted with me about body image postpartum and putting in the work to FEELING better, however that looks for you.Xo ShayJoin the email list to be notified when episodes go live HERE!Brands I am an affiliate with + Discount codes:*LoveBug Probiotics - Pre and postnatal probiotics use code HEYSHAYLA for 15% off*Kindred Bravely - Maternity Sports Bra use code HEYSHAYLA for 20% offLet's Connect!Instagram (@heyshayla),YouTube (Hey Shayla)Website (www.heyshayla.com)Amazon (https://www.amazon.com/shop/heyshayla)**Disclaimer: Please note that some of the links here are affiliate links. Which means at no cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I only work with companies that I love, and that I think you will love.